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Mental Edge

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Best Life Meal Series (6) Bodybuilding (15) Carbohydrates Series (4) Coaching Clinic (10) Dieting (47) Dr. Joe (66) Dynamic Meal Planning (9) Eating Out Healthy (6) Fat Loss (37) Fitness Entrepreneurship (22) Healthy Weight-Loss for Kids (4) Holiday Eating (7) How To Lose Weight (41) Kori Propst (71) Living Your Dream: Building a Dominant Health & Fitness Career (29) Macro Mastery (11) Macronutrient Guide: Carbs, Protein & Fat (3) Motivational Mastery (68) Motivational Metabolism Series (7) Natural Bodybuilding (12) Perfect Peaking (5) Permanent Weight Loss (33) Protein Series (4) Raising Healthy Kids (11) Science or Fiction (6) Secrets of Weight-Loss Warriors (10) Self-Control Patrol (2) Structured Weight-Loss Success (8) Tell Me If I'm Wrong - Because I Want to Be Right! (3) THE DIET DOC (88) Weight-Loss As a Practice (2) Weight-Loss Transformations (6) Show all
Take Control of Your Body and Life
Dr. Kori Propst on the Super Strength Show with Ray Toulany
In this episode of the Super Strength Show, Dr. Kori Propst takes us on her journey to becoming the Vice President and Wellness Director at The Diet Doc. Kori teaches you to get curious in everything that you do and really tune into yourself.
Life Mastery Podcast 35
Science or Fiction: Does Mindfulness Work?
Mindfulness is all the rage, but does it work? Does it lead to happiness or contentment or permanent change? Dive in with Kori and Joe and see how mindfulness is defined and what research shows!
Life Mastery Podcast 8
Motivational Mastery - Strength-Based Living
Joe pulls lively stories from The Diet Doc Annual Conference to discuss Kori's opening workshop at the event. Do you know what your personality strengths are? Are you using them to create success in all areas of your life?
Life Mastery Podcast 6
Motivational Mastery - Avoiding Negative Emotions
Anxiety and stress can push your progress deeper into the mud. Kori describes how you can recognize, process, and learn from negative emotion. She shows you how to master threat perception and use it to enhance your life!
Life Mastery Podcast 1
Foundations For Self-Delvopment
Kori and Joe discuss what obstacles can block you from achieving your goals or living your best life. How can you change what you don’t know exists? What are your foundational beliefs? What if they’re holding you back?