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Dieting
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Kori Propst
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THE DIET DOC
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Dr. Joe Klemczewski
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Dr. Kori Propst
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Dr. Adam Martin
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Ayda Ersoy
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Eve Dawes
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Luke Propst
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Dieting
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Eating Out Healthy
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Healthy Weight-Loss for Kids
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Holiday Eating
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How To Lose Weight
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Kori Propst
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Living Your Dream: Building a Dominant Health & Fitness Career
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Macronutrient Guide: Carbs, Protein & Fat
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Motivational Mastery
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Motivational Metabolism Series
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Permanent Weight Loss
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Protein Series
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Raising Healthy Kids
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Secrets of Weight-Loss Warriors
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Self-Control Patrol
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Structured Weight-Loss Success
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Tell Me If I'm Wrong - Because I Want to Be Right!
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THE DIET DOC
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Weight-Loss As a Practice
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Weight-Loss Transformations
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Psychology of Change
Dr. Kori Propst
in Podcasts, Kori Propst, THE DIET DOC, Health, Mental Edge, Inspiration
April 19, 2018
1 minute read
in Podcasts, Kori Propst, THE DIET DOC, Health, Mental Edge, Inspiration
April 19, 2018
1 minute read
Why can't we change? What holds us back? We know what to do, but we just can't quite do it. Kori Propst joins Ben Coomer on his show to talk about the in-built psychological barriers that we as humans have that stop us reaching our goals. T
Stop Self-Sabotage NOW!
Dr. Kori Propst
in Dieting, Dr. Joe, Fat Loss, How To Lose Weight, Kori Propst, Permanent Weight Loss, Health, Mental Edge
April 18, 2018 · 6 minutes read
April 18, 2018 · 6 minutes read
Let’s dig in today about self-sabotage shall we? I’d like to help you understand what it is, why we do it, and how we can move shift our actions so that they feel more coherent, integrated, and in line with what we most value!
Elevating Entrepreneurs Summit Interview
Dr. Kori Propst
in Dieting, Fat Loss, How To Lose Weight, Kori Propst, Permanent Weight Loss, THE DIET DOC, Health, Fitness, Weight Loss
April 17, 2018 · 1 minute read
April 17, 2018 · 1 minute read
4 Ways to Not Lose Your Mind as You Pursue Your Goals
What do we do when we find ourselves mired in negative thinking, self-doubt, contemplating giving up, or even just wondering what we can do to shift into a better space when your mojo feels like it has disappeared?
Mindset for Successful Dieting
Dr. Kori Propst
in Podcasts, Kori Propst, Permanent Weight Loss, THE DIET DOC, Health, Mental Edge, Weight Loss
April 14, 2018 · 1 minute read
April 14, 2018 · 1 minute read
Abel Csabai of The Sustainable Self-Development Center interviews Dr. Kori Propst on the implications of coaching and guiding people with emotional eating issues to reach their fitness and weight loss goals.
Mastering the Mental Game for Peak Performance
Dr. Kori Propst
in THE DIET DOC, Mental Edge, Performance, Inspiration
April 13, 2018 · 8 minutes read
April 13, 2018 · 8 minutes read
My intention today is to take you on a short foray into what it means to master the mental game. We will be targeting 4 A’s of peak performance.
Self-Talk: Are You Conditioning Your Mind for Mastery or Misery?
Dr. Kori Propst
in Kori Propst, THE DIET DOC, Mental Edge, Performance, Inspiration
April 12, 2018 · 7 minutes read
April 12, 2018 · 7 minutes read
Today we’re discussing self-talk! Self-talk to me is just one parcel of our mental mastery…one component of what high performers practice as part of their mindset training.
Dieting & Going Crazy with Food Thoughts?
Dr. Kori Propst
in Kori Propst, Dieting, Fat Loss, How To Lose Weight, Permanent Weight Loss, THE DIET DOC, Mental Edge, Weight Loss
April 02, 2018 · 4 minutes read
April 02, 2018 · 4 minutes read
“I’m sick of thinking about food!” Has this thought ever flashed across the screen of your mind? You’ve decided to pursue the goal of fat loss and better health, and now it feels like it’s consuming you!
Before You Do Anything, Choose Your Attitude!
Dr. Kori Propst
in Dieting, How To Lose Weight, Kori Propst, THE DIET DOC, Health, Fitness, Mental Edge, Weight Loss, Inspiration
March 28, 2018 · 2 minutes read
March 28, 2018 · 2 minutes read
Attitude is a mode of being. It’s the way you dedicate yourself to a way of thinking and behaving and feeling. Attitude can be felt because there is an energy underneath it.
How Do I Know if I'm Really Hungry?
Let’s talk about hunger, shall we? I received a question recently about how we know if we’re hungry.To know if we’re anything, we need points of reference if we’re to make sense of the circumstances.
Craving Control...or Curiosity?
Cravings! What are they? What do we do with them? How can we approach them in a way that doesn't in the way of our health and fitness and fat loss goals?
Giving Up & Your Personal Philosophy, Principles, and Process
A client of mine expressed in an email to me that she was giving up. Ever felt that way too? Like your efforts have been for naught? That you have nowhere else to turn and no other choices to pursue?