Recent Posts by Baby Girl

Tuesday was Back/bi & Weds was a good leg workout.

Today, Thursday, got called into work, no lifting but I can still get in a cardio.

I went to the doctor & my B/P is high.  I better get serious about my diet again.

Char, I keep doing the same thing....just trying to get in a solid week!

I wonder sometimes how I did this for months.

Annette & Char & girls- I'm glad I gave you a laugh.  That was my intention. 

I thought later I could have offended you & I would never want to do that.

You look awesome!!!!!!!!!!!!!!

You do not have a fat backside- I see hamstrings for goodness sake!!!!!

Stop whining!!!   

When I figure out how to get bigger delts, I will let you in on it....haven't gotten them yet.

It is hard on my that my clothes are tight & looking at my face in the mirror is hard sometimes.

I liked feeling lighter.  I liked telling people I hadn't weighed that weight since I was 12. LOL!

Joe,

I thought you said you were quitting your full time job to manage your Facebook page?  What's the problem?

I have not found anybody that feels the least bit sorry for me when I whine about feeling fat.  

Next to the normal person I'm lean (they just tell me to shut up)

but

next to you all I'm a whale.   

I'm not competing this spring.  I'm not sure when....I can't decide!

Sorry I've been gone.....I've worked 6 of the last 7 days.  I'm so tired!

I have to buy groceries- I just ate a bowl of stale Trix cereal because there is nothing else in the house!  I feel yucky now!

Workouts- hit & miss- heavy chest, shoulders, triceps yesterday.  Training partner is out of town, Jamie spotted me.  Highlights- decline bench 115#.  Today, I can barely scratch my nose.   I've done some treadmilling & recumbant bike, but that is about it.

I have two days off.  I plan to get in some good workouts.

1.  she's dark enough & has enough sheen that you can see her cuts

2.  suit color is complimentary

3. lats out, delts popping, everything looks "high & tight"

Line up:

http://s299.photobucket.com/albums/mm281/shelliecollins2008/Evansville%20Aug%202%202008/?action=view&current=Evansville2008029.jpg

I thought I'd start on the side pose. 

Funda, I'm sorry to hear you are having a rough time.  :(

We're here for you.  You have a never ceasing postive perspective.  You can do whatever you put your mind too.  (Obstacles and all.)

Congrats on the new kitchen!!

Craig, you are right, it opened our eyes fast to think that anyone at anytime could kick down 2 doors & get to us.  Thanks for the well wishes.

Char, his shirt says, "Warning, I have an attitude & I know how to use it."

Thank you all for your concern. 

My family is well & very thankful we are all safe this Christmas.

We had a great Christmas & I hope you all did as well.

~Shellie

Merry Christmas!

Hope your family is well.

~Shellie

My take on figure posing:

1.  Lean back, chest up, knees together

2.  Roll shoulders back, relax arms, take a deep breath & flare lats

3.  Deep breath, chest up & flare lats, relax elbows, turn feet out to see quad sweep

4.  Looks pretty good to me.  Maybe stick out butt more to loose glute/ham tie in line?

Am I right, wrong, close? 

P.S.  What about my figure back pose?   

My thinking:  I didn't have my lats out like I could have, knees are too far apart, butt is too big.  LOL!