The Mental Edge
Kori Propst is a licensed professional counselor, certified lifestyle and weight management consultant, and exercise physiologist. She will guide you be your best self with her experience in multiple areas of wellness! Your concerns will be addressed within a safe and secure environment and will remain confidential. If you have never taken the opportunity to get to know yourself, understand the reasons for your thoughts and behavior, or acquired the skills to perform optimally in whatever role you fill, now is the time.
Understand You
Much of our time is spent on others. As employees we work to fulfill the expectations of our superiors and customers, as parents we strive to teach our children to be respectable citizens and provide ample opportunities for growth, and as partners we show love, provide support, and develop plans for the future. Within these roles we often lose sight of ourselves. Learn how to include yourself as a priority to realize your true potential!
Regain Control
Are you consumed with thoughts of food? Are you experiencing difficulties with your relationships and other areas of your life due to behaviors that you feel are out of your control? Are you missing out on life because you are avoiding certain situations? Kori will teach you how to listen to your body and your mind. By slowing down your thoughts and engaging in reflection, you can master the monsters, live more fully, laugh more freely, and gain control of your life. You will be able to trust yourself, lose weight, build confidence, become more freely, and gain control of your life. You will be able to trust yourself, lose weight, build confidence, become more motivated, build rewarding and loving relationships, and stop the mental chatter!
Realize Your Dreams
Reveal the person you have always wanted to be. Develop the script for your life. Unearth your talents. Uncover the skills you never knew you had. Feel what it means to be free to be you.
Specialty Areas:
- Comprehensive Counseling Services
- Lifestyle and Weight Management
- Nutrition and Fitness
- Disordered Eating
- Sport Performance
- Mind-Body Integration
- Individuals
- Couples and Relationships
- Child and Family
- Grief and Loss
Due to the depth of analysis, communication, and time required to create an effective program, The Diet Doc (division of A3R Labs, Inc.) does not provide refunds once an initial plan has been issued. Ongoing support for the plan is provided per program descriptions; however, due to the nature of intellectual property a no-refund policy must be maintained.
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