Evansville-Area Team K Group Training

Subscribe to Evansville-Area Team K Group Training 224 post(s), 25 voice(s)


Crab_mm_avatar
Administator 4,000 post(s)

With a bunch of you guys in the area training for shows (including my own), I thought I would try this idea out on you:

How about a single or bi-weekly group training session for those who are currently training for a show? Off the top of my head, I can think of Jane, Craig, Keith, Zeb, Kim and Kristin. I am still working on Patti and I know Jan is floating around the board too. Anyone else who is in the Evansivlle area and would be interested, post up!

Given that you guys are upping the ante with your workouts, what would you think about getting everyone together at least once (leg day if its only once!), if not twice a week for a workout? A handful of you guys are already training with me and this would save you guys a bunch of money. Also, for those who are not working out with me on a regular basis, it would be a lot cheaper than buying training.

Any thoughts? I thought I would run this idea by you guys on-line, since we all post here. I think you would all find that when you get 5, 6, 7 people in the gym and everyone is pushing you along, there is a LOT of energy in the room and that will lead to some of the best workouts of your life.

I know everyone has a different schedule, but many of you workout after work in the evenings. A couple are AM people. If you guys are interested, we will make it work. Where there is a will, there is a way! 

Post up here or email me with any thoughts you have on the topic. I think it would be a BLAST! Cool

sean@thedietdoc.com

Thanks!

Sean 

 

 
Jen
205 post(s)

Sean,

I know Zeb would be interested, but due to our wonderful schedule I doubt he will be able to.  Let us know what works out best with everyone else and we'll see if we can make it work for us.

 
47b8d622b3127cce98548aad57cc00000047102aanxdvk4csk
1,001 post(s)

Sean, you know I'll be there!

 
Patti5_1
802 post(s)
I'm in!  For some reason I love your torture!!
 
Crab_mm_avatar
Administator 4,000 post(s)

awesome! I would like for no less than 5 people to get in on this. The more the better in terms of generating a fun atmosphere and making sure you all get gust-busting workouts!

 
47b8d622b3127cce98548aad57cc00000047102aanxdvk4csk
1,001 post(s)

Can you do some Saturdays or will that cut in to your IHOP time??

 

 
Springfield_mo_057__small_
3,221 post(s)

Man, I wish I lived closer. 

It's just me & the boys....trying to get me to look tough. 

 
Crab_mm_avatar
Administator 4,000 post(s)

Do what I did. Move. HA!

 

To all those interested: What are your thoughts on a Monday/Wednesday night at 5 or 6PM? Class would go for an hour. You could come to one or both of them. Cost would be 20 dollars per hour for each of you...so that is 1/3rd our standard training rate. It would save tons of money. I am thinking a 10 week class that meets twice weekly. 400 bucks.

 

Thoughts?

 
Face
33 post(s)

Could I pay you in pancakes? 

 Yes, I am interested.  6 PM will work for me.

 
47b8d622b3127cce98548aad57cc00000047102aanxdvk4csk
1,001 post(s)
Love it!  Any chance you could split the difference and do 5:30?  That would give us time to get there from work and still get home before 7:00.
 
Face
33 post(s)
5:30 will work for me.
 
Patti5_1
802 post(s)
5:30pm will work for me.  If there's room, let me know, and I'll talk Steve into coming.
 
Crab_mm_avatar
Administator 4,000 post(s)

Looks like 5:30 PM on monday and wednesday is popular. I like it!

Who else wants in on this?

Its going to FUN!

 
Bicep_curls_small
527 post(s)
AHHH! Moving was an EASY decision for you, Sean! Shellie-- YOU'RE closer than me! Sean- you're in my head anyway!
 
Worlds_06_lat_stage
Administator 2,961 post(s)

Missed this thread yesterday!  First, when you get this scheduled, Sean, let me know - I want in on some of these!  I can help inflict some....instruction.

 

Second, I think I'm pretty serious about this yet I can make not even the shred of a promise.  By the end of the year I anticipate needing one or both of the following:  a super-star trainer to join the staff and an admin person (preferably capable of light web work).  Both would need to be totally type-A, be well beyond skilled, and be willing to interview with Dr. B - an occupational psychologist friend of mine.