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Jun 3, 2008 1:40am

83 post(s)

what is the thought process behind being ready early for a show? I'd imagine be able to gradually fill out the muscle without gaining bf by eating a little more.

Jun 3, 2008 2:01am

Dr. Joe

Administator 3,080 post(s)

I have about 79 articles on this - check out the next one coming up in Natural Bodybuilding and check out the one about Nancy Hanna in the article section - the Nutritional Strategy of a World Champion.

Jun 3, 2008 10:27am

graig

1,311 post(s)

that one on nancy hanna is a perfect scenario. you gotta work hard to get there, but when you do it seems to be unbelieable rewarding...that is why joe recommends doing a series of shows, so you get harder and harder.

Jun 3, 2008 3:48pm

Craig V

1,118 post(s)

Reading that article about Nancy and listening to Doc re: where I am 8 weeks out...I just got REALLY excited about what he can do with me.

Not sure what to expect, but it should be a fun ride!

Jun 3, 2008 1:40am nickmillican 83 post(s)	what is the thought process behind being ready early for a show? I'd imagine be able to gradually fill out the muscle without gaining bf by eating a little more.

Jun 3, 2008 2:01am Dr. Joe Administator 3,080 post(s)	I have about 79 articles on this - check out the next one coming up in Natural Bodybuilding and check out the one about Nancy Hanna in the article section - the Nutritional Strategy of a World Champion.

Jun 3, 2008 10:27am graig 1,311 post(s)	that one on nancy hanna is a perfect scenario. you gotta work hard to get there, but when you do it seems to be unbelieable rewarding...that is why joe recommends doing a series of shows, so you get harder and harder.

Jun 3, 2008 3:48pm Craig V 1,118 post(s)	Reading that article about Nancy and listening to Doc re: where I am 8 weeks out...I just got REALLY excited about what he can do with me. Not sure what to expect, but it should be a fun ride!