Joe, can you post services you offer @ K-team?

 When I started with you back in 2003 you didnt have all of these services. But now that I see you're staff is growing, I'd like to know what I can use even though I'm not in your area. Perhaps other people as well would like to know, which is why I'm posting the question.....hmm, or am I the only one?

I just emailed Joe that I was going to open two new threads and you have just encouraged me to not wait for his nod (that I know will look like and email that says...........sure)

I will let him address a full list but I want to immediate get started with these two here in NJ................

Weekend of June 14th -informal impromptu mini camp here in NJ.  A few of us had planned to get together informally and train, pose and support each other for Hercules and the shows rolling up.  With this new development I would like to open it up and extend an invitation to those doing Hercules to leverage this opportunity to bring your best on June 28th!

I have been working locally with a few body builders and figure competitors on posing.  I would like to offer a more structured posing and pre session (perhaps weekly) for these final 6 weeks into Hercules.  Reach out to me if you are interested and based on participation I can determine a mutually convenient location and time.

 Great! Yes, I'd be interested. I'm doing the Bev Francis on June 7th.  I can then talk with Joe regarding the time for the Hercules on June 28th.

Shoot, I wanted to be at that show!!  I will be in judging Mary's show on that day........darn!! 

If you want some time together quick since 6/7 is upon us - I'd be thrilled let me know.

Too bad! I'd have loved for you to help me. At this point is too close and I dont have the time to get around to NJ. But maybe we should talk regarding the next coming shows.

My trainer wants me to do 6 this year..Ouch!  

6!!!!!!!!! Holy Cow Woman!!!  Happy to support anyway that works for you just let me know!

My thoughts exactly Dog! 

Dog, you're scaring me!!!

Now I'm thinking, what the hell am I getting into? Anyway, I'll do as many as I can, even if I dont get to 6.

But I do work hard..    

Love the runway model Miki, lol!  She looks just like you. 

Thank you Julie...

I was looking for different types of businesses. was surprised to find the runway model. Now as I'm getting older...hmm, as I'm older, I sell real estate; have a coaching business and the modelling, which I've been doing since 17. Can't seem to be able to give up..

You're always so nice. Would love to meet you someday..

6 may or may not be alot - both Julie and I are body builders so for us hitting the stage that lean 6 times sounds exhausting!  With Joe dialing you in and depending on the timing this may be a breeze for you so please don't worry and do exactly what you said - one day at a time, work hard and make sure its fun.  When you can't say your having fun big picture do a gut check!!

I love doing this. I have always been athletic, so this is an extension of what I love. So far, in spite of all the aches and pain, dieting restriction, being tired so much, etc, I still wake up everyday looking forward to it.

You're right, bodybuilding would be a lot more difficult to do that many times.

After talking with Joe about this, then we can arrange as to when. Thank you! 

Thanks for letting me know I missed this thread, Michele - starting at the top, the services we have:

* Perfect Peaking  (the start-to-finish nutrition/contest prep/peaking that you've been involved in a couple of times)

* Perfect Posing (on the home page there's a link to a detailed description, but for figure I just don't think what we can offer here right now is as good as what we can do for bodybuilding where we're going over static poses.  With the friends I have up in the Northeast who do some figure coaching, you may want to hook up with them or maybe we can get them to the prep camp with Nancy.)

* Online Training (I have to be honest and tell you I'm stunned with how well this is going - I just wasn't sure clients would be able to get the results I'd like without physically training them, but Sean is doing a great job with the program.  He maps out workouts with the big picture in mind - progressing you, knowing where you are in a competition cycle, and structuring workouts in detail.  Definitely not the cookie-cutter stuff I see floating around.)

What we're offering now in terms of Dog and our whole team of New England support staff ranges from the one-day prep camps in NJ to Nancy and sometimes others being at the show to help with tanning, last-minute posing, and being a good set of eyes as you and I communicate the day of the show.  This is still evolving so I can't be too dogmatic.  I mean DOGmatic. 

Thanks, Joe!

It would be great to have someone help me with posing for figure. Since it's still evolving, you let me know when is ready.

Oh Miki - IT's READY - the scarey part is finding out what "it" is!!!

Can't tell you how annoyed I am that I can't be @ Bev for you.........DANG!!