l-carnitine

3 post(s), 3 voice(s)

May 15, 2008 5:15am Menna 37 post(s)	What is the best L - Carnitine supplement on the market and what is the best way to take L- Carnitine to help aid in weight loss?

May 19, 2008 1:55am Dr. Joe Administator 2,997 post(s)	I like it. The research/action makes sense. Be careful with liquid, I think the put it in glycerine and that may be a huge amount of sugar.

May 19, 2008 2:11pm summerset 1,198 post(s)	I always took it precardio, but was told it works best when carbs are lower (75g or less). I don't know if that's true or not. I took a liquid from Higher Power and it wasn't too bad tasting. Some can be pretty gross and syrupy.