January, 2009. I am 64 years of age and in the photo weighed 161 lbs at 5ft 9in. I am british and living in Norway.I was an enthusiastic weight trainer earlier in my life and have tried most sports. In the last 10 years my condition deteriorated until, luckily in jan. 2007, I found Joe's website and immediately signed up. I decided to "challenge myself" to see if I could get back into the form I had achieved in my twenties. With daily guidance and support from Joe, I dropped 31 lbs for a sept. peak. I have now signed on for Online Training with Sean to see if I can improve further for a similar challenge for oct. 2009. Good luck, everyone! You are never too old to "Challenge yourself !" ( Stolen from Clarence Bass, but very apt ! )